"Eternally in joy for a day's training on earth." ~Blaise Pascal

Monday, February 04, 2008

February 2008 Training Runs

  • February 3, Sunday: 8.25 miles on treadmill (EZ)
  • February 4, Monday: 8.25 miles with Steve (EZ)
  • February 5, Tuesday: Ran 9 miles treadmill--hard (hurt foot)
  • February 6, Wednesday: Ran 10 miles on Katy, EZ--right foot hurting
  • February 7, Thursday: No Running
  • February 8, Friday: No Running
  • February 9, Saturday: No Running
  • Total: 27.5 miles

  • February 10, Sunday: No Running
  • February 11, Monday: No Running
  • February 12, Tuesday: No Running
  • February 13, Wednesday: No Running
  • February 14, Thursday: 3.5 on Treadmill, EZ
  • February 15, Friday: 6.5 on Katy, Medium EZ
  • February 16, Saturday: 8.0 miles with Steve (ran old loop in 63:26 = 7.55.75 pace) EZ
  • Total: 18.0 miles

  • February 17, Sunday: No Running
  • February 18, Monday: 10 miles on Katy MEZ
  • February 19, Tuesday: 3.5 EZ on Treadmill--sick!
  • February 20, Wednesday: sick--no running
  • February 21, Thursday: sick
  • February 22, Friday: sick
  • February 23, Saturday: sick
  • Total: 13.5 miles

  • February 24, Sunday: sick
  • February 25, Monday: sick
  • February 26, Tuesday: 3.5 on treadmill EZ
  • February 27, Wednesday: 3.1 with Steve on Katy EZ
  • February 28, Thursday: 6.5 on Katy MEZ
  • February 29, Friday: 7.1 with Steve in town, MEZ (7:30s pace)
  • March 1, Saturday: 11 miles MEZ on Katy (1:19:48 = about 7:14 pace)
  • Total: 31.2 miles