- Jan. 4, Thurs.: After taking a week off, I went out to the track this morning...I've been seeing a PT for my right knee--still on the fritz. Ran 300 meters, then walked 100 meters (did this 12 times). My right knee still feels tight--but progressively better...just not 100%. I would say about 80%.
- Jan. 5, Fri.:
Thursday, January 04, 2007
January 2007 Training Runs
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