February 2008 Training Runs

• February 3, Sunday: 8.25 miles on treadmill (EZ)
• February 4, Monday: 8.25 miles with Steve (EZ)
• February 5, Tuesday: Ran 9 miles treadmill--hard (hurt foot)
• February 6, Wednesday: Ran 10 miles on Katy, EZ--right foot hurting
• February 7, Thursday: No Running
• February 8, Friday: No Running
• February 9, Saturday: No Running
• Total: 27.5 miles

• February 10, Sunday: No Running
• February 11, Monday: No Running
• February 12, Tuesday: No Running
• February 13, Wednesday: No Running
• February 14, Thursday: 3.5 on Treadmill, EZ
• February 15, Friday: 6.5 on Katy, Medium EZ
• February 16, Saturday: 8.0 miles with Steve (ran old loop in 63:26 = 7.55.75 pace) EZ
• Total: 18.0 miles

• February 17, Sunday: No Running
• February 18, Monday: 10 miles on Katy MEZ
• February 19, Tuesday: 3.5 EZ on Treadmill--sick!
• February 20, Wednesday: sick--no running
• February 21, Thursday: sick
• February 22, Friday: sick
• February 23, Saturday: sick
• Total: 13.5 miles

• February 24, Sunday: sick
• February 25, Monday: sick
• February 26, Tuesday: 3.5 on treadmill EZ
• February 27, Wednesday: 3.1 with Steve on Katy EZ
• February 28, Thursday: 6.5 on Katy MEZ
• February 29, Friday: 7.1 with Steve in town, MEZ (7:30s pace)
• March 1, Saturday: 11 miles MEZ on Katy (1:19:48 = about 7:14 pace)
• Total: 31.2 miles